健康生活諺語英文
1、若要身體壯，飯菜嚼成漿。
If you want to be strong, chew the food into pulp.
2、朝食三片姜，猶如人蔘湯。
Three pieces of ginger are like ginseng soup.
3、臭魚爛蝦，送命冤家。
Stinky fish and rotten shrimp kill their enemies.
4、食不厭精，劊不厭細。
Eat not weary of refinement, execute not weary of detail.
5、立如鬆，行如風。
Stand like a pine, walk like a wind.
6、喝茶不洗懷，閻王把命催。
Tea does not wash, the king of Yan urged.
7、多練多乖，不練就呆。
Practice as much as you can, and stay without practice.
8、感冒不是病，不治要了命。
A cold is not a disease. It kills you if you don't cure it.
9、房寬地寬，不如心寬。
Width of house is better than breadth of heart.
10、貪吃又貪睡，添病又減歲。
Gluttony and sleepiness add to illness and decrease in age.
11、出汗不迎風，跑步莫凹胸。
Sweat not against the wind, run not concave chest.
12、飯後一百步，強如上藥鋪。
A hundred steps after a meal is better than going to a pharmacy.
13、少吃多得味，多吃活受罪。
Eat less, eat more and suffer more.
14、若想長壽安，須減夜來餐。
If you want to live a long life, you have to cut back on dinner.
15、機器不擦要生鏽，衛生不講要短壽。
Machines need to rust without rubbing and hygiene needs short life.
16、人強人欺病，人弱病欺人。
A strong man deceives a sick man, a weak man deceives a sick man.
Laziness begets old age, but diligence prolongs life.
18、人說苦瓜苦，我說苦瓜甜。
People say bitter melon is bitter, I say bitter melon is sweet.
19、午茶助精神，晚茶不安眠。
The afternoon tea helps the spirit, the evening tea does not sleep.
20、好菜不過食，美灑不過量。
Good food is not enough to eat, but good food is not enough to sprinkle.
21、吃藥不忌嘴，跑斷大夫腿。
Take medicine without fear of mouth, break the doctor's leg.
22、一日一棗，長生不老。
Date a day keeps you alive.
23、要健腦，把繩跳。
Brain-building, jump rope.
24、吃了十月茄，餓死郎中爺。
After eating the October eggplant, he starved to death.
25、春捂秋凍，不生雜病。
Spring covers autumn frozen, no miscellaneous diseases.
26、十里以外去趕嘴，不如在家喝涼水。
It's better to drink cold water at home than to rush out ten miles away.
27、吃飯先喝湯，到老不受傷。
Eat soup before you eat, and you won't be hurt till you get old.
28、寒從腳上起、病從口中入。
Cold comes from the feet and sickness comes from the mouth.
29、寧吃鮮桃一口，不吃爛杏一筐。
Better eat a bite of fresh peach than a basket of rotten apricots.
30、三餐不過飽，無病活到老。
Three meals are not enough, and you live to old age without illness.
31、欲得長生，腸中常清。
If you want to live forever, your intestines will always be clear.
32、寧可鍋中存放，不讓肚子飽脹。
It's better to store it in a pot than to have a full stomach.
33、大蒜是個寶，常吃身體好。
Garlic is a treasure. It is always good to eat.
34、中午睡覺好，猶如撿個寶。
Sleeping well at noon is like picking up a treasure.
35、憂靠自排，怒靠自制。
Worry depends on self-control, anger on self-control.
36、少吃葷，多吃素，健康又幸福。
Eat less meat, eat more vegetarian, healthy and happy.
37、儘量少喝酒，病魔繞道走。
Drink as little as possible and take a detour.
38、常把舞來跳，癡呆不會到。
Often dance, dementia will not come.
39、拍打足三裏，勝吃老母雞。
Whipping three miles is better than eating an old hen.
40、睡多容易病，少睡亦傷身。
Sleeping more is easy to get sick, and sleeping less is also harmful.
41、早上喝鹽湯，勝喝人蔘湯。
Salt soup is better than ginseng soup in the morning.
42、蒜是好物，獨損雙目。
Garlic is a good thing, but it does harm to both eyes.
43、有淚盡情流，疾病自然愈。
Tears flow freely, and disease heals naturally.
44、若要皮膚好，粥里加紅棗。
If you want good skin, add jujube in porridge.
45、吃好睡好，長生不老。
Eat well, sleep well, live forever.
46、飲食要衛生，一熱二鮮三乾淨。
Diet should be hygienic, one hot, two fresh and three clean.
47、穀賤傷農，飯多傷胃。
Grain hurts farmers, but food hurts stomach.
48、蘿蔔出了地，郎中沒生意。
When the radish came out, Langzhong had no business.
49、病從口入，禍從口出。
Diseases come from the mouth, and misfortunes come from the mouth.
50、口渴心煩燥，粥加獼猴桃。
Thirsty and upset, porridge and kiwifruit.
51、心虛氣不足，桂圓米煮粥。
Heart deficiency and Qi deficiency, longan rice porridge.
52、夏令防中暑，荷葉同粥煮。
Summer heat stroke prevention, lotus leaves with porridge boiled.
53、不做害人事，不吃有毒物。
Don't do harmful things, don't eat poisonous substances.
54、運動好比靈芝草，何必苦把仙方找。
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
55、飯前一口湯，勝過良藥方。
A soup before a meal is better than a good prescription.
56、吃米帶點糠，營養又健康。
Eat rice with bran, nutritious and healthy.
57、若要飯菜吃得香，細品慢嚥嚼成漿。
If you want your meal to be delicious, chew it slowly and chew it into pulp.
58、酒吃頭杯，茶吃二盞。
First cup of wine and two cups of tea.
59、寒從腳下起，病從口中入。
Cold starts at the foot and sickness comes from the mouth.
60、若要身體康，飯菜嚼成漿。
If you want to be healthy, chew the food into pulp.
61、笑一笑，十年少；愁一愁，白了頭。
Laugh, ten years old; sorrow, white head.
62、吃蘿蔔喝茶，氣的醫生滿街爬。
The doctor who eats radish and drinks tea crawls all over the street.
63、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
64、常吃素，好養肚。
Frequent vegetarian diet, good stomach.
65、飯前喝湯，苗條健康。
Drink soup before meals, slim and healthy.
66、要想身體好，早餐要吃飽。
If you want to be healthy, you should have a full breakfast.
