健康諺語英文
1、五穀加紅棗，勝似靈芝草。
Five grains and red dates are better than Ganoderma lucidum.
2、先睡心，後睡眼。
Sleep first, then your eyes.
3、飯後喝湯，越長越胖。
The longer you drink soup after meals, the fatter you get.
4、立如鬆，行如風。
Stand like a pine, walk like a wind.
5、三餐不過飽，無病活到老。
Three meals are not enough, and you live to old age without illness.
6、小病不治，大病難醫。
A minor illness is incurable, but a serious one is difficult to cure.
7、一天吃點棗，氣壯身體好。
Eat some dates a day, and you will be strong and healthy.
8、人是鐵，飯是鋼，一頓不吃餓得慌。
People are iron, rice is steel, a meal is not hungry panic.
9、竹從葉上枯，人從腳上老；天天跑步走，藥鋪不用找。
Bamboo withered from the leaves, people aged from the feet; running every day, pharmacies need not be found.
10、一夜不睡，十夜不醒。
Don't sleep all night, don't wake up ten nights.
11、有淚盡情流，疾病自然愈。
Tears flow freely, and disease heals naturally.
12、吃得慌，咽得忙，傷了胃口害了腸。
Eating panicked, swallowing busy, hurting the appetite and injuring the intestine.
13、若要飯菜吃得香，細品慢嚥嚼成漿。
If you want your meal to be delicious, chew it slowly and chew it into pulp.
14、鍼灸拔罐，病去一半。
Acupuncture and cupping, half of the disease.
15、心胸寬大能撐船，健康長壽過百年。
Wide-minded can support a boat, healthy and longevity over a hundred years.
16、飯養人，歌養心。
Food nourishes people, song nourishes heart.
17、寒從腳起，病從口入。
Cold starts from the feet and illness comes from the mouth.
18、飯吃八成飽，老來胃腸好。
Eighty percent of the food is full, and the stomach and intestines are good when you are old.
19、男人不可百日無姜，女人不可百日無糖。
Men should not be free of ginger for a hundred days, women should not be free of sugar for a hundred days.
20、健康的心，快樂人生。
Healthy heart, happy life.
21、口渴心煩燥，粥加獼猴桃。
Thirsty and upset, porridge and kiwifruit.
22、白菜蘿蔔湯，益壽又健康。
Chinese cabbage and radish soup is good for life and health.
23、感冒不是病，不治要了命。
A cold is not a disease. It kills you if you don't cure it.
24、飲了空腹茶，疾病身上爬。
Drinking fasting tea, the disease climbed.
25、要健腦，把繩跳。
Brain-building, jump rope.
26、不做害人事，不吃有毒物。
Don't do harmful things, don't eat poisonous substances.
27、粗糧雜糧營養全，既保身體又省錢。
Crude grains and miscellaneous grains are nutritious and can save both health and money.
28、去年進補，今年打虎。
Last year's supplement, this year's fight against tigers.
29、快樂有度，失度則樂極生悲。
Happiness is moderate, but delight is extremely sad.
30、多吃芹菜不用問，降低血壓喊得應。
Eat more celery without asking. Lower your blood pressure and shout properly.
31、常常曬太陽，身體健如鋼。
He often basks in the sun and is as strong as steel.
32、不乾不淨，吃了生病。
Not clean, eating sick.
33、晚上吃少，飲食節制身體好。
Eat less in the evening, eat moderately and keep fit.
34、若想長壽安，須減夜來餐。
If you want to live a long life, you have to cut back on dinner.
35、要活好，心別小；善制怒，壽無數。
Live well, don't be small; control anger well, and live countless lives.
36、健康是智慧的條件，快樂的標誌。
Health is the condition of wisdom and the sign of happiness.
37、千金難買老來瘦；有錢莫買少年肥。
It's hard to buy old and thin for a thousand dollars; it's hard to buy young fat for a rich man.
38、飲食宜清淡，低鹽可延壽。
Diet should be light, low salt can prolong life.
39、一夜不宿，十夜不足。
One night is not enough, ten nights are not enough.
40、脫即着，勝於服藥。
It's better to take off than take medicine.
Laziness begets old age, but diligence prolongs life.
42、冬吃蘿蔔夏吃薑，不勞醫生開藥方。
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
43、娛樂有制，失制則精疲力竭。
Entertainment is institutionalized, but failure is exhausting.
44、飲食講科學，金秋好生活。
Diet is scientific and golden autumn is a good life.
45、水停百日生毒，人歇百日生病。
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
46、最好的醫生是自己，最好的運動是步行。
The best doctor is himself, and the best exercise is walking.
47、紅棗茵陳湯，肝病好單方。
Jujube Yinchen Decoction is a good prescription for liver disease.
48、體弱病欺人，體強人欺病。
Weakness deceives, strength deceives.
49、食不語，睡不言。
Eat silently, sleep silently.
50、坐有坐相，睡有睡相，睡覺要像彎月亮。
Sit and sit, sleep and sleep like a curved moon.
51、吃洋蔘，不如睡五更。
Eating ginseng is better than sleeping five times.
52、穀賤傷農，飯多傷胃。
Grain hurts farmers, but food hurts stomach.
53、妻賢夫病少，好妻勝良藥。
A good wife is better than a good medicine.
54、喝茶不洗懷，閻王把命催。
Tea does not wash, the king of Yan urged.
55、一日兩個蘋果，毛病繞道走。
Two apples a day make a detour.
56、人生血脈似長江，一處不到一處傷。
Life is like the Yangtze River, not a single injury.
57、蔥是和事老，做菜不可少。
Green onion is an old peacemaker, and cooking is indispensable.
58、中午睡覺好，猶如撿個寶。
Sleeping well at noon is like picking up a treasure.
59、房寬地寬，不如心寬。
Width of house is better than breadth of heart.
60、汗水沒幹，冷水莫沾。
No sweat, no cold water.
61、熱飯冷茶泡，娘做郎中醫不好。
Hot rice and cold tea are not good for Chinese medicine.
62、吃了十月茄，餓死郎中爺。
After eating the October eggplant, he starved to death.
63、朝食三片姜，勝過人蔘湯。
Three pieces of ginger are better than ginseng soup.
64、蘿蔔出了地，郎中沒生意。
When the radish came out, Langzhong had no business.
65、飯後一百步，強如上藥鋪。
A hundred steps after a meal is better than going to a pharmacy.
