英文諺語健康生活
1、一夜不宿，十夜不足。
One night is not enough, ten nights are not enough.
2、最好的醫生是自己，最好的運動是步行。
The best doctor is himself, and the best exercise is walking.
3、好人健康，惡人命短。
Good men are healthy, but evil men are short-lived.
4、名醫難治心頭病。
A famous doctor can hardly cure mental illness.
5、哭一哭，解千愁。
Cry, relieve a thousand sorrows.
6、不要虛胖，但求實壯。
Don't be fat, but be realistic and strong.
7、寧可無肉，不可無豆。
Better without meat than without beans.
8、飯養人，歌養心。
Food nourishes people, song nourishes heart.
9、吃飯先喝湯，到老不受傷。
Eat soup before you eat, and you won't be hurt till you get old.
10、寧可食無肉，不可飯無湯。
Better eat without meat than without soup.
11、千金難買老來瘦；有錢莫買少年肥。
It's hard to buy old and thin for a thousand dollars; it's hard to buy young fat for a rich man.
12、多練多乖，不練就呆。
Practice as much as you can, and stay as long as you don't.
13、房寬地寬，不如心寬。
Width of house is better than breadth of heart.
14、欲得長生，腸中常清。
If you want to live long, your intestines will always be clear.
15、夏天一碗綠豆湯，解毒去暑賽仙方。
In summer, a bowl of mung bean soup, detoxification to the summer game Xianfang.
16、寒從腳上起，病從口中入。
Cold starts at the feet and sickness comes from the mouth.
17、情極百病生，情舒百病除。
Extremely sick, comfortable and disease-free.
18、西紅柿，營養好，貌美年輕疾病少。
Tomatoes, good nutrition, beautiful young disease less.
19、一頓吃傷，十頓吃湯。
One meal hurts, ten meals soup.
20、三分吃藥，七分調理。
Take medicine in three points and recuperate in seven points.
21、剃頭常洗澡，身體自然好。
Shaving often takes a bath and is naturally in good health.
22、老怕傷寒少怕癆。
Always afraid of typhoid fever and seldom of tuberculosis.
23、笑口常開，青春常在。
Laughter is always open, youth is always there.
24、要想健康快樂，學會自己找樂。
If you want to be healthy and happy, learn to make fun of yourself.
25、睡多容易病，少睡亦傷身。
Sleeping more is easy to get sick, and sleeping less is also harmful.
26、多吃鹹鹽，少活十年。
Eat more salt and live less ten years.
27、人說苦瓜苦，我說苦瓜甜。
People say bitter melon is bitter, I say bitter melon is sweet.
28、甜言奪志，甜食壞齒。
Sweet words win ambition, sweet food bad teeth.
29、要得身體好，常把澡兒泡。
To be in good health, always soak in the bath.
30、核桃山中寶，補腎又健腦。
Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
31、藥方無貴賤，效者是靈丹。
The prescription is inexpensive and effective.
32、人說苦瓜苦，我話苦瓜甜。
People say bitter melon bitter, I say bitter melon sweet.
33、戒菸限酒，健康長久。
Stop smoking and limit alcohol, keep healthy for a long time.
34、性格開朗，疾病躲藏。
Happy personality, disease hiding.
35、蘿蔔出了地，郎中沒生意。
When the radish came out, there was no business in Langzhong.
36、一日兩個蘋果，毛病繞道走。
Two apples a day make a detour.
37、吃米帶點糠，營養又健康。
Eat rice with bran, nutritious and healthy.
38、寒從腳下起，病從口中入。
Cold starts at the foot and sickness comes from the mouth.
39、睡前洗腳，勝吃補藥。
Washing your feet before bed is better than taking tonics.
40、千方易得，一效難求。
One effect is hard to find.
41、要想身體強，菸酒不要嘗。
If you want to be strong, don't drink or smoke.
42、臭魚爛蝦，送命冤家。
Stinky fish and rotten shrimp kill their enemies.
43、蔬菜是個寶，餐餐不可少。
Vegetables are a treasure and meals are indispensable.
44、德靠自修，神靠自養。
Virtue depends on self-cultivation, and God on self-cultivation.
45、胡蘿蔔，小人蔘；經常吃，長精神。
Carrots, ginseng; often eat, long spirit.
46、人生血脈似長江，一處不到一處傷。
Life is like the Yangtze River, not a single injury.
47、大蔥蘸醬，越吃越胖。
Spring onion dipped in sauce, the more fat you eat.
48、拍打足三裏，勝吃老母雞。
Whipping for three miles is better than eating an old hen.
49、飯後散步，不進藥鋪。
Walk after meals, not at the pharmacy.
50、吃了十月茄，餓死郎中爺。
After eating the October eggplant, he starved to death.
51、飯前一碗湯，氣死好藥方。
A bowl of soup before dinner is a good prescription for breathlessness.
52、先睡心，後睡眼。
Sleep first, then your eyes.
53、春不忙減衣，秋不忙加冠。
Spring is not busy reducing clothes, autumn is not busy crowning.
54、一日兩蘋果，毛病繞道過。
Two apples a day make a detour.
55、藥補不如食補。
Food is better than medicine.
56、一日三棗，長生不老。
Three jujubes a day will never grow old.
57、有淚盡情流，疾病自然愈。
Tears flow freely, and disease heals naturally.
58、儘量少喝酒，病魔繞道走。
Drink as little as possible and take a detour.
59、一夜不睡，十夜不醒。
Do not sleep one night, do not wake up ten nights.
60、吃洋蔘，不如睡五更。
Eating ginseng is better than sleeping five times.
61、要得身體好，常把秧歌跳。
If you want to be in good health, you often dance Yangko.
62、春捂秋凍，不生雜病。
Spring covers autumn frozen, no miscellaneous diseases.
63、熱水洗腳，如吃補藥。
Wash your feet in hot water, such as taking tonics.
64、吃好睡好，長生不老。
Eat well, sleep well, live forever.
65、白水沏茶喝，能活一百多。
White water can make tea and live more than one hundred years.
66、粗糧雜糧營養全，既保身體又省錢。
Crude grains and miscellaneous grains are nutritious, which not only keeps the body but also saves money.
67、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
68、若要百病不生，常帶飢餓三分。
If you want to avoid all illnesses, you will always be hungry for three points.
