健康生活諺語英語
1、白天多動，夜裏少夢。
Move more during the day and dream less at night.
2、吃生蘿蔔喝熱茶。
Eat raw radish and drink hot tea.
3、胡蘿蔔，小人蔘；經常吃，長精神。
Carrots, ginseng; often eat, long spirit.
4、三天不吃青，兩眼冒金星。
Do not eat green for three days, with Venus in both eyes.
5、有病不瞞醫，瞞醫害自己。
If you have a disease, don't hide it from your doctor. If you have a disease, don't hide it from yourself.
6、先睡心，後睡眼。
Sleep first, then your eyes.
7、飯養人，歌養心。
Food nourishes people, song nourishes heart.
8、吃麪多喝湯，免得開藥方。
Eat more noodles and drink more soup to avoid prescribing.
9、核桃山中寶，補腎又健腦。
Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
Laziness begets old age, but diligence prolongs life.
11、寒從腳上起，病從口中入。
Cold starts at the feet and sickness comes from the mouth.
12、小小黃瓜是個寶，減肥美容少不了。
Small cucumber is a treasure, weight loss beauty is indispensable.
13、妻賢夫病少，好妻勝良藥。
A good wife is better than a good medicine.
14、藥補食補，不如心補。
It is better to nourish the heart than to supplement the food with medicine.
15、要健腦，把繩跳。
Brain-building, jump rope.
16、吃藥不忌嘴，跑斷大夫腿。
Take medicine without fear of mouth, break the doctor's leg.
17、吃了十月茄，餓死郎中爺。
After eating the October eggplant, he starved to death.
18、請人吃飯，不如請人流汗。
It's better to invite someone to eat than to invite someone to sweat.
19、禍從口出，病由心生。
Misfortunes come from the mouth and diseases from the heart.
20、三分醫，七分養，十分防。
Three points of medicine, seven nutrients, very defensive.
21、汗水沒幹，冷水莫沾。
No sweat, no cold water.
22、拍打足三裏，勝吃老母雞。
Whipping for three miles is better than eating an old hen.
23、剃頭常洗澡，身體自然好。
Shaving often takes a bath and is naturally in good health.
24、夏天一碗綠豆湯，解毒去暑賽仙方。
In summer, a bowl of mung bean soup, detoxification to the summer game Xianfang.
25、常常曬太陽，身體健如鋼。
He often basks in the sun and is as strong as steel.
26、立如鬆，行如風。
Stand like a pine, walk like a wind.
27、竹從葉上枯，人從腳上老；天天跑步走，藥鋪不用找。
Bamboo withered from the leaves, people aged from the feet; running every day, pharmacies need not be found.
28、憂靠自排，怒靠自制。
Worry depends on self-control, anger on self-control.
29、白露身不露，寒露腳不露。
White bare, cold bare feet bare.
30、常洗衣服常洗澡，常曬被褥疾病少。
Often wash clothes often bathe, often sun bedding disease less.
31、藥方無貴賤，效者是靈丹。
The prescription is inexpensive and effective.
32、人說苦瓜苦，我話苦瓜甜。
People say bitter melon bitter, I say bitter melon sweet.
33、心胸寬大能撐船，健康長壽過百年。
Wide-minded can support a boat, healthy and longevity over a hundred years.
34、要得腿不廢，走路往後退。
Keep your legs clean and walk backwards.
35、常把舞來跳，癡呆不會到。
Often dance, dementia will not come.
36、一日三棗，長生不老。
Three jujubes a day will never grow old.
37、寧可鍋中存放，不讓肚子飽脹。
It's better to store it in a pot than to have a full stomach.
38、早吃好，午吃飽，晚吃巧。
Eat well in the morning, eat well in the afternoon and eat well in the evening.
39、人是鐵，飯是鋼，一頓不吃餓得慌。
People are iron, rice is steel, a meal is not hungry panic.
40、春捂秋凍，不生雜病。
Spring covers autumn frozen, no miscellaneous diseases.
41、情極百病生，情舒百病除。
Extremely sick, comfortable and disease-free.
42、吃人蔘不如睡五更。
Eating ginseng is better than sleeping five times.
43、若要身體壯，飯菜嚼成漿。
If you want to be strong, chew the food into pulp.
44、瘡大瘡小，出頭就好。
Big sores are small, just get out of the way.
45、小孩不蹦，必定有病。
If a child does not jump, he must be ill.
46、性格開朗，疾病躲藏。
Happy personality, disease hiding.
47、三分吃藥，七分調理。
Take medicine in three points and recuperate in seven points.
48、機器不擦要生鏽，衛生不講要短壽。
Machines need to rust if they are not rubbed, and hygiene needs to be short-lived.
49、鍛鍊要趁小，別等老時惱。
Exercise while young, don't wait for old age.
50、鐵不冶煉不成鋼，人不運動不健康。
If iron is not smelted, it will not make steel, and if people do not exercise, they will not be healthy.
51、有淚盡情流，疾病自然愈。
Tears flow freely, and disease heals naturally.
52、要得身體好，常把澡兒泡。
To be in good health, always soak in the bath.
53、千方易得，一效難求。
One effect is hard to find.
54、寧可食無肉，不可飯無湯。
Better eat without meat than without soup.
55、一天舞幾舞，長命九十五。
Dance a few dances a day, and you'll live 95 years.
56、小病不治，大病難醫。
A minor illness is incurable, but a serious one is difficult to cure.
57、樂靠自得，趣靠自尋。
Happiness depends on self-satisfaction, while fun depends on self-seeking.
58、酒吃頭杯，茶吃二盞。
First cup of wine and two cups of tea.
59、心靈手巧，動指健腦。
Hand and soul, finger and brain.
60、冬不蒙首，春不露背。
Winter does not cover the head, spring does not reveal the back.
