健康英文諺語
1、飯前喝湯，苗條健康。
Drink soup before meals, slim and healthy.
2、一天吃個棗，容顏不易老。
Eating a date a day makes you look old.
3、吃米帶點糠，助你身健康。
Eat rice with bran to help your health.
4、一飽爲足，十飽傷人。
Satisfaction hurts.
5、肉生疾來魚生瘡，青菜豆腐保安康。
When meat is sick, fish is sore and green vegetable tofu is safe and healthy.
6、娛樂有制，失制則精疲力竭。
Entertainment is institutionalized, but failure is exhausting.
7、春不忙減衣，秋不忙加冠。
Spring is not busy reducing clothes, autumn is not busy crowning.
8、人想長壽安，要減夜來餐。
People want to live a long life. They need to eat less at night.
9、好吃不癡脹，癡脹傷五臟。
Delicious food does not inflate, inflate and injure the internal organs.
10、寧可無肉，不可無豆。
Better without meat than without beans.
11、寒從腳上起，病從口中入。
Cold starts at the feet and sickness comes from the mouth.
12、人強人欺病，人弱病欺人。
A strong man deceives a sick man, a weak man deceives a sick man.
13、人怕不動，腦怕不用。
People are afraid not to move, but they are afraid not to use their brains.
14、妻賢夫病少，好妻勝良藥。
A good wife is better than a good medicine.
15、戒菸限酒，健康長久。
Stop smoking and limit alcohol, and keep healthy for a long time.
16、性格開朗，疾病躲藏。
Happy personality, disease hiding.
17、朝食三片姜，勝喝人蔘湯。
Three pieces of ginger are better than ginseng soup.
18、心虛氣不足，桂圓米煮粥。
Heart deficiency and Qi deficiency, longan rice porridge.
19、要想健康快活，學會自己找樂。
If you want to be healthy and happy, learn to make fun of yourself.
20、喝茶不洗懷，閻王把命催。
Tea does not wash, the king of Yan urged.
21、多食一點醋，不用去藥鋪。
Eat more vinegar instead of going to the pharmacy.
22、會吃千頓香，不會吃一頓傷。
Can eat a thousand tons of fragrance, will not eat a wound.
23、甜言奪志，甜食壞齒。
Sweet words win ambition, sweet food bad teeth.
24、吃了十月茄，餓死郎中爺。
After eating the October eggplant, he starved to death.
25、一頓吃傷，十頓喝湯。
One meal hurts, ten meals of soup.
26、午茶助精神，晚茶不安眠。
The afternoon tea helps the spirit, the evening tea does not sleep.
27、一日不吃薑，身體不安康。
Don't eat ginger for a day, you're not healthy.
28、感冒不是病，不治要了命。
A cold is not a disease. It kills you if you don't cure it.
29、吃藥不忌嘴，跑斷大夫腿。
Take medicine without fear of mouth, break the doctor's leg.
30、丈夫有淚盡情彈，英雄流血也流淚。
Husbands shed tears and heroes shed tears.
31、剃頭常洗澡，身體自然好。
Shaving often takes a bath and is naturally in good health.
32、請人吃飯，不如請人流汗。
It's better to invite someone to eat than to invite someone to sweat.
33、吃生蘿蔔喝熱茶。
Eat raw radish and drink hot tea.
34、人有童心，一世年輕。
People are childlike and young all their lives.
35、睡多容易病，少睡亦傷身。
Sleeping more is easy to get sick, and sleeping less is also harmful.
36、食不厭精，劊不厭細。
Eat not weary of refinement, execute not weary of detail.
37、吃饃喝涼水，瘦成幹棒槌。
Eat steamed bread and drink cold water, thin into dry mallets.
38、去年進補，今年打虎。
Last year's supplement, this year's fight against tigers.
39、三餐不合理，健康遠離你。
Three meals are unreasonable and health is far away from you.
40、若要不失眠，煮粥添白蓮。
If you want to keep awake, cook porridge and add white lotus.
41、怒傷肝，喜傷心，悲憂驚。
Anger hurts the liver, joy and sorrow, sadness and dismay.
42、若要身體康，飯菜嚼成漿。
If you want to be healthy, chew the food into pulp.
43、機器不擦要生鏽，衛生不講要短壽。
Machines need to rust without rubbing and hygiene needs short life.
44、表壯不如裏壯。
Surface strength is inferior to interior strength.
45、多喝涼白開，健康自然來。
Drink more cold and white, and health will come naturally.
46、一次飲水若太多，長久損胃傷腎窩。
If you drink too much water at a time, it will damage your stomach and kidney for a long time.
47、蘋果每日啖，不用去醫院。
The apples are puffing every day, so you don't have to go to the hospital.
48、早上喝鹽湯，勝喝人蔘湯。
Salt soup is better than ginseng soup in the morning.
49、若要肝功好，枸杞煮粥妙。
If you want good liver function, wolfberry porridge is wonderful.
50、常打太極拳，益壽又延年。
Taijiquan is often used to prolong life.
51、老怕傷寒少怕癆。
Always afraid of typhoid fever and seldom of tuberculosis.
52、少吃葷，多吃素，健康又幸福。
Eat less meat, eat more vegetarian, healthy and happy.
53、有淚盡情流，疾病自然愈。
Tears flow freely, and disease heals naturally.
54、飲食要衛生，一熱二鮮三乾淨。
Diet should be hygienic, one hot, two fresh and three clean.
55、飯前便後要洗手。
Wash your hands before and after meals.
56、冬吃蘿蔔夏吃薑，不勞醫生開藥方。
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
57、挑食偏食害處大，損害身體礙健康。
Preferential eating is harmful and harmful to health.
58、冬不蒙首，春不露背。
Winter does not cover the head, spring does not reveal the back.
59、笑一笑，十年少。
Laugh, ten years old.
60、五穀雜糧身體壯，青菜蘿蔔保健康。
Five grains and miscellaneous grains are strong and green vegetables and radishes are healthy.
61、腸胃緩瀉症，胡桃粥最好。
Walnut porridge is the best for gastrointestinal diarrhea.
62、飯後走一走，能活九十九。
A walk after dinner will make you live ninety-nine years.
63、食物缺了鈣，骨牙就損壞。
If the food is deficient in calcium, the bones and teeth will be damaged.
64、三分吃藥，七分調理。
Take medicine in three points and recuperate in seven points.
