健康快樂英文諺語
1、要得身體好，常把澡兒泡。
To be in good health, always soak in the bath.
2、一頓吃傷，十頓吃湯。
One meal hurts, ten meals soup.
3、核桃山中寶，補腎又健腦。
Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
4、大蔥蘸醬，越吃越胖。
Spring onion dipped in sauce, the more fat you eat.
5、鍛鍊要趁小，別等老時惱。
Exercise while young, don't wait for old age.
6、寒從腳下起，病從口中入。
Cold starts at the foot and sickness comes from the mouth.
7、喝茶不洗杯，閻王把命催。
If you don't wash your cups after drinking tea, the king of Yan urges you.
8、冬不蒙首，春不露背。
Winter does not cover the head, spring does not reveal the back.
9、吃洋蔘，不如睡五更。
Eating ginseng is better than sleeping five times.
10、要想身體強，菸酒不要嘗。
If you want to be strong, don't drink or smoke.
11、食不語，睡不言。
Eat silently, sleep silently.
12、飯後一百步，強如上藥鋪。
A hundred steps after a meal is better than going to a pharmacy.
13、哭一哭，解千愁。
Cry, relieve a thousand sorrows.
14、人生血脈似長江，一處不到一處傷。
Life is like the Yangtze River, not a single injury.
15、常打太極拳，益壽又延年。
Taijiquan is often used to prolong life.
16、以財爲草，以身爲寶。
Wealth is the grass, and wealth is the treasure.
17、不要虛胖，但求實壯。
Don't be fat, but be realistic and strong.
18、一飽爲足，十飽傷人。
Satisfaction hurts.
19、立如鬆，行如風。
Stand like a pine, walk like a wind.
20、要得腿不廢，走路往後退。
Keep your legs clean and walk backwards.
21、常吃素，好養肚。
Frequent vegetarian diet, good stomach.
22、冬不矇頭，春不露背。
Winter does not cover its head, spring does not show its back.
23、多練多乖，不練就呆。
Practice as much as you can, and stay without practice.
24、飯前喝湯，勝過藥方。
Drinking soup before meals is better than prescription.
Laziness begets old age, but diligence prolongs life.
26、千方易得，一效難求。
It's easy to get, but hard to get.
27、人怕不動，腦怕不用。
People are afraid not to move, but they are afraid not to use their brains.
28、機器不擦要生鏽，衛生不講要短壽。
Machines need to rust without rubbing and hygiene needs short life.
29、吃米帶點糠，營養又健康。
Eat rice with bran, nutritious and healthy.
30、樂靠自得，趣靠自尋。
Joy depends on self-satisfaction, fun depends on self-seeking.
31、情極百病生，情舒百病除。
Extremely sick, comfortable and disease-free.
32、傷筋斷骨一百天。
Tendons and bones were broken for a hundred days.
33、白露身不露，寒露腳不露。
White bare, cold bare feet bare.
34、若要身體壯，飯菜嚼成漿。
If you want to be strong, chew the food into pulp.
35、臭魚爛蝦，送命冤家。
Stinky fish and rotten shrimp kill their enemies.
36、指甲常剪，疾病不染。
Fingernails are often cut and disease-free.
37、粗糧雜糧營養全，既保身體又省錢。
Crude grains and miscellaneous grains are nutritious and can save both health and money.
38、有病最怕亂投醫。
If you are sick, you are most afraid of going to the doctor.
39、刀閒易生鏽，人閒易生病。
Knives are easy to rust and people are easy to get sick.
40、飯後散步，不進藥鋪。
Walk after meals, not at the pharmacy.
41、房寬地寬，不如心寬。
Width of house is better than breadth of heart.
42、三分醫，七分養，十分防。
Three points of medicine, seven nutrients, very defensive.
43、欲得長生，腸中常清。
If you want to live forever, your intestines will always be clear.
44、娛樂有制，失制則精疲力竭。
Entertainment is institutionalized, but failure is exhausting.
45、笑一笑，十年少。
Laugh, ten years old.
46、一日三棗，長生不老。
Three jujubes a day will never grow old.
47、吃飯先喝湯，到老不受傷。
Eat soup before you eat, and you won't be hurt till you get old.
48、春捂秋凍，不生雜病。
Spring covers autumn frozen, no miscellaneous diseases.
49、多喝涼白開，健康自然來。
Drink more cold and white, and health will come naturally.
50、飯前一碗湯，不用進藥房。
A bowl of soup before dinner is not needed in the pharmacy.
51、笑一笑，十年少；愁一愁，白了頭。
Laugh, ten years old; sorrow, white head.
52、吃藥不忌嘴，跑斷醫生腿。
Take medicine without fear of mouth, break the doctor's leg.
53、要得身體好，常把秧歌跳。
If you want to be in good health, you often dance Yangko.
54、多吃鹹鹽，少活十年。
Eat more salt and live less ten years.
55、入廚先洗手，上竈莫多言。
Wash your hands before entering the kitchen.
56、寡慾精神爽，思多血氣傷。
Old desire, refreshing spirit, think more blood and gas injury.
57、有病不瞞醫，瞞醫害自己。
If you are sick, don't hide the doctor. If you are sick, don't hide the doctor from yourself.
58、酒吃頭杯，茶吃二盞。
First cup of wine and two cups of tea.
59、睡多容易病，少睡亦傷身。
Sleeping more is easy to get sick, and sleeping less is also harmful.
