健康和運動的英語諺語
1、運動好比靈芝草，何必苦把仙方找。
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
2、仙丹妙藥靈芝草，不如天天練長跑。
Ganoderma lucidum, the magic medicine of elixir, is not as good as practicing long-distance running every day.
3、夏遊泳，冬長跑，一年四季廣播操。
Swimming in summer, long-distance running in winter, radio exercises all year round.
4、飯後百步走，活到九十九；飯後三百步，不用進藥鋪。
One hundred steps after a meal, live to ninety-nine; three hundred steps after a meal, do not need to go to the pharmacy.
5、生命在於運動。
Life lies in movement.
6、以自然之道，養自然之身。
Nurture the body of nature by the way of nature.
7、不靠醫，不靠藥，天天勞動最見效。
No medicine, no medicine, every day's work is the most effective.
8、衛生是妙藥，鍛鍊是金丹。
Health is the best medicine, exercise is the golden pill.
9、冬天動一動，少鬧一場病；冬天懶一懶，多喝藥一碗。
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
10、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
11、早起活活腰，一天精神好。
Get up early and live your waist. Have a good day.
12、人的健全，不但靠飲食，尤靠運動。
People's health depends not only on diet, but also on exercise.
13、練練力出，縮縮病出。早起做早操，一天精神好。
Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.
14、水停百日生毒，人歇百日生病。
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
15、運動勁出來，歇着病出來。
Exercise, rest sick.
16、久視傷神，久立傷胃，久坐傷血，久臥傷氣。
Long sight hurts spirit, long standing hurts stomach, long sitting hurts blood, long lying hurts gas.
17、身體健康者常年輕。
Healthy people are often young.
18、靜而少動，體弱多病；有靜有動，無病無痛。
Quiet but little movement, weak and sick; static and dynamic, disease-free and painless.
19、運動是一切生命的源泉。
Sport is the source of all life.
20、天天練長跑，年老變年少。
Practice long-distance running every day, getting older and younger.
21、發展體育運動，增強人民體質。
Develop sports and enhance people's physique.
22、動則不衰，用則不退。生命在於運動。
Actions do not fade, but uses do not fade. Life lies in movement.
