關於身體的英語諺語
1、飯菜清淡，身體強健。
The food is light and the body is strong.
2、臭魚爛蝦是冤家，飲食乾淨百病防。
Stinky fish and rotten shrimp are enemies. Eat a clean diet and prevent all diseases.
3、口渴心煩燥，粥加獼猴桃。
Thirsty and upset, porridge and kiwifruit.
4、笑一笑，十年少；愁一愁，白了頭。
Laugh, ten years old; sorrow, white head.
5、立如鬆，行如風。
Stand like a pine, walk like a wind.
6、若要不失眠，煮粥添白蓮。
If you want to keep awake, cook porridge and add white lotus.
7、蘿蔔上了街，大夫沒買賣。
The radish went to the street, but the doctor didn't buy it.
8、藥方無貴賤，效者是靈丹。
The prescription is inexpensive and effective.
9、人強人欺病，人弱病欺人。
A strong man deceives a sick man, a weak man deceives a sick man.
10、暴食暴飲易生病，定時定量可安寧。
Eating and drinking excessively are easy to get sick. Timing and quantification can be peaceful.
11、寒從腳上起、病從口中入。
Cold comes from the feet and sickness comes from the mouth.
12、少吃葷腥多吃素，沒有醫生開藥鋪。
Eat less meat, eat more vegetarian, no doctor prescribed medicine.
13、請人吃飯，不如請人流汗。
It's better to invite someone to eat than to invite someone to sweat.
14、不喝隔夜茶，不飲過量酒。
Do not drink overnight tea, do not drink excessive alcohol.
15、一日兩蘋果，毛病繞道過。
Two apples a day make a detour.
16、晚飯少吃一口，肚裏舒服一宿。
Eat less dinner and have a comfortable night in your stomach.
17、牆靠基礎堅，身強靠鍛鍊。
The wall depends on the foundation, and the body depends on exercise.
18、腸胃緩瀉症，胡桃粥最好。
Walnut porridge is the best for gastrointestinal diarrhea.
19、心虛氣不足，粥內加桂圓。
Heart deficiency and Qi deficiency, add longan in porridge.
20、三天不吃青，兩眼冒金星。
Do not eat green for three days, with Venus in both eyes.
21、若要百病不生，常帶飢餓三分。
If you want to avoid all illnesses, you often have three points of hunger.
22、吃要有所節制，飲需適可而止。
Eat moderately and drink moderately.
23、飯前一碗湯，不用進藥房。
A bowl of soup before dinner is not needed in the pharmacy.
24、若要身體壯，飯菜嚼成漿。
If you want to be strong, chew the food into pulp.
25、少吃葷，多吃素，健康又幸福。
Eat less meat, eat more vegetarian, healthy and happy.
26、去年進補，今年打虎。
Last year's supplement, this year's fight against tigers.
27、一頓吃傷，十頓喝湯。
One meal hurts, ten meals of soup.
28、情極百病生，情舒百病除。
Extremely sick, comfortable and disease-free.
29、飽吃蘿蔔餓吃蔥，不飽不餓吃花生。
Eat carrots and onions hungrily, but not peanuts hungrily.
30、氣短體虛弱，煮粥加山藥。
Qi is short and body is weak. Porridge and yam are added.
31、粥里加白蓮，食了防暑熱。
Porridge with white lotus, eat heat prevention.
32、丈夫有淚盡情彈，英雄流血也流淚。
Husbands shed tears and heroes shed tears.
33、剃頭常洗澡，身體自然好。
Shaving often takes a bath and is naturally in good health.
34、機器不擦要生鏽，衛生不講要短壽。
Machines need to rust without rubbing and hygiene needs short life.
35、要得腿不廢，走路往後退。
Keep your legs clean and walk backwards.
36、不怕天寒地凍，就怕手腳不動。
If you are not afraid of the cold, you are afraid of not moving your hands and feet.
37、精細糧食巧搭配，少葷多素有營養。
Fine grain collocation, less meat and more nutrients.
38、食不語，睡不言。
Eat silently, sleep silently.
39、主糧摻雜糧，蒸飯噴噴香。
The main grain is mixed with grain, and the steamed rice smells good.
40、人生血脈似長江，一處不到一處傷。
Life is like the Yangtze River, not a single injury.
41、挑食偏食害處大，損害身體礙健康。
Preferential eating is harmful and harmful to health.
42、頭暈多汗症，煮粥加薏仁。
Dizziness and hyperhidrosis, porridge and coix seed.
43、佳餚美味貴有節，每餐定時又定量。
The delicacies are precious and festive, and each meal is regular and quantitative.
44、人有童心，一世年輕。
People are childlike and young all their lives.
45、飢不擇食，寒不擇衣。
Hunger chooses food, cold chooses clothes.
46、娛樂有制，失制則精疲力竭。
Entertainment is institutionalized, but failure is exhausting.
47、甜言奪志、甜食壞齡。
Sweet words win ambition, sweet food bad age.
48、幹活細心，吃喝當心。
Work carefully, eat and drink carefully.
49、粥里加銀耳，食了手不麻。
The porridge with Tremella fuciformis, eating hands numb.
50、心靈手巧，動指健腦。
Hand and soul, finger and brain.
51、話多不值錢，吃多不香甜。
It's not worth talking much, but it's not sweet to eat much.
52、五穀加紅棗，勝似靈芝草。
Five grains and red dates are better than Ganoderma lucidum.
53、冬不矇頭，春不露背。
Winter does not cover its head, spring does not show its back.
54、吃飯不要鬧，吃飽不要跑。
Don't make noise when you eat, and don't run when you're full.
55、健康是智慧的條件，快樂的標誌。
Health is the condition of wisdom and the sign of happiness.
56、飲食習慣好，遠離醫和藥。
Good eating habits, away from medicine and medicine.
57、暴飲暴食會生病，定時定量可安寧。
Overeating can lead to illness, and timing and quantification can be tranquil.
58、蒜是好物，獨損雙目。
Garlic is a good thing, but it does harm to both eyes.
59、粥里加山楂，雙眼不會花。
Hawthorn in porridge, eyes will not flower.
60、冬練三九，夏練三伏。
Practice 39 volts in winter and 3 volts in summer.
61、食物缺了鈣，骨牙就損壞。
If the food is deficient in calcium, the bones and teeth will be damaged.
62、生冷不入口，防病保長壽。
Cold does not enter, disease prevention and longevity.
63、會吃千頓香，不會吃一頓傷。
Can eat a thousand tons of fragrance, will not eat a wound.
64、大路不走草成窩，人不挺胸背成駝。
The road does not take grass to form a nest, people do not stand upright chest and back into a hunch.
65、蘋果每日啖，不用去醫院。
The apples are puffing every day, so you don't have to go to the hospital.
66、飯前應宜先喝湯，勝似健身良藥方。
It is better to drink soup before meals than to have a good prescription for health.
67、生瓜梨棗，多吃不好。
Raw melon, pear and jujube are not good to eat.
68、多吃芹菜不用問，降低血壓喊得應。
Eat more celery without asking. Lower your blood pressure and shout properly.
69、一次飲水若太多，長久損胃傷腎窩。
If you drink too much water at a time, it will damage your stomach and kidney for a long time.
