有關身體的英文諺語
1、吃米帶點糠，營養又健康。
Eat rice with bran, nutritious and healthy.
2、早吃好，午吃飽，晚吃少。
Eat well in the morning, eat well in the afternoon and eat little in the evening.
3、早起做早操，一天精神好。
Get up early and do morning exercises. You have a good day.
4、妻賢夫病少，好妻勝良藥。
A good wife is better than a good medicine.
5、小病不治，大病難醫。
A minor illness is incurable, but a serious one is difficult to cure.
6、藥補食補，不如心補。
It is better to nourish the heart than to supplement the food with medicine.
7、丈夫有淚盡情彈，英雄流血也流淚。
Husbands shed tears and heroes shed tears.
8、穀賤傷農，飯多傷胃。
Grain hurts farmers, but food hurts stomach.
9、熱天一塊瓜，強如把藥抓。
A melon on a hot day is better than a medicine.
10、豆腐配海帶，常吃保健康。
Tofu with kelp, often eat health care.
11、飯前應宜先喝湯，勝似健身良藥方。
It is better to drink soup before meals than to have a good prescription for health.
12、多吃芹菜不用問，降低血壓很管用。
Eat more celery without asking. Lowering blood pressure is very useful.
13、常開窗，透陽光；通空氣，保健康。
Frequently open windows, penetrate sunshine; ventilate air, health care.
14、要得身體好，常把澡兒泡。
To be in good health, always soak in the bath.
15、預防腸胃病，飲食要乾淨。
Prevent gastrointestinal diseases and keep your diet clean.
16、勤洗澡、常換衣，保證身上不招蝨。
Bath regularly and change clothes regularly to ensure that you don't attract lice.
17、會吃千頓香，不會吃一頓傷。
Can eat a thousand tons of fragrance, will not eat a wound.
18、鍛鍊要趁小，別等老時惱。
Exercise while young, don't wait for old age.
19、健康是智慧的條件，快樂的標誌。
Health is the condition of wisdom and the sign of happiness.
20、病來如山倒，病去如抽絲。
Diseases come down like mountains and go away like threads.
21、寧吃鮮桃一口，不吃爛杏一筐。
Better eat a bite of fresh peach than a basket of rotten apricots.
22、樹木就怕軟藤纏，身體就怕不鍛練。
Trees are afraid of soft vines and bodies are afraid of not exercising.
23、貪得一時嘴，瘦得一身肉。
Greedy for a moment, thin as a flesh.
24、睡前洗腳，勝吃補藥。
Washing your feet before bed is better than taking tonics.
25、寒從腳起，病從口入。
Cold starts from the feet and illness comes from the mouth.
26、禍從口出，病由心生。
Misfortunes come from the mouth and diseases from the heart.
27、粥里加白菜，多食不虛弱。
Porridge with Chinese cabbage, eat more than weak.
28、晚餐宜清淡，益身防早衰。
Dinner should be light and healthy to prevent premature senility.
29、早餐天天有，晚上減一口。
Breakfast is available every day. Take a sip at night.
30、熱飯冷茶泡，娘做郎中醫不好。
Hot rice and cold tea are not good for Chinese medicine.
31、人怕不動，腦怕不用。
People are afraid not to move, but they are afraid not to use their brains.
32、以自然之道，養自然之身。
Nurture the body of nature by the way of nature.
33、入廚先洗手，上竈莫多言。
Wash your hands before entering the kitchen.
34、吃藥不忌嘴，跑斷大夫腿。
Take medicine without fear of mouth, break the doctor's leg.
35、吃好睡好，長生不老。
Eat well, sleep well, live forever.
36、食不語，睡不言。
Eat silently, sleep silently.
37、若要身體健，天天來鍛鍊。
If you want to be healthy, exercise every day.
38、要得腿不老，常踢毽子好。
If you want to keep your legs young, you can always kick shuttlecock.
39、要想身體強，菸酒不要嘗。
If you want to be strong, don't drink or smoke.
40、紅棗茵陳湯，肝病好單方。
Jujube Yinchen Decoction is a good prescription for liver disease.
41、一日三棗，長生不老。
Three jujubes a day will never grow old.
42、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
43、狂飲傷身，暴食傷胃。
Drinking hurts the body and eating hurts the stomach.
44、要想富，先修路，先修健康之路。
If you want to be rich, build roads first, and build healthy roads first.
45、學會吃飯千頓香，切莫貪吃一頓傷。
Learn to eat a thousand meals, never eat a hunger.
46、常打太極拳，益壽又延年。
Taijiquan is often used to prolong life.
47、若要皮膚好，粥里加紅棗。
If you want good skin, add jujube in porridge.
48、若要肝功好，枸杞煮粥妙。
If you want good liver function, wolfberry porridge is wonderful.
49、常把舞來跳，癡呆不會到。
Often dance, dementia will not come.
50、喝開水，吃熟菜，身體健康少病害。
Drink boiled water, eat cooked vegetables, less disease.
51、多食一點醋，不用去藥鋪。
Eat more vinegar instead of going to the pharmacy.
52、五穀加紅棗，勝似靈芝草。
Five grains and red dates are better than Ganoderma lucidum.
53、酒多傷人，色多傷身。
Wine hurts more people than color.
54、運動好比靈芝草，何必苦把仙方找。
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
55、拍打足三裏，勝吃老母雞。
Whipping three miles is better than eating an old hen.
56、吃藥不忌嘴，跑斷醫生腿。
Take medicine without fear of mouth, break the doctor's leg.
57、儘量少喝酒，病魔繞道走。
Drink as little as possible and take a detour.
58、民以食爲天，食以味爲先。
People take food as their heaven, and food takes taste as its first.
59、戒菸限酒，健康長久。
Stop smoking and limit alcohol, and keep healthy for a long time.
60、要得腿不廢，走路往後退。
Keep your legs clean and walk backwards.
61、千保健，萬保健，心態平衡是關鍵。
Thousands of health care, ten thousand health care, balance of mind is the key.
62、人說苦瓜苦，我說苦瓜甜。
People say bitter melon is bitter, I say bitter melon is sweet.
63、午茶助精神，晚茶不安眠。
The afternoon tea helps the spirit, the evening tea does not sleep.
64、吃千吃萬，不如吃粥吃飯。
Eating porridge is better than eating thousands of meals.
65、肉生疾來魚生瘡，青菜豆腐保安康。
When meat is sick, fish is sore and green vegetable tofu is safe and healthy.
66、幹活細心，吃喝當心。
Work carefully, eat and drink carefully.
67、常喝茶，少爛牙。
Drink tea often and have fewer rotten teeth.
68、財多禍身，欲多傷神。
Wealth is bad, but desire is bad.
